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Good Snacks: Coconut Sweet Potato Mash
During rehearsal periods, when his work is physically demanding, David requires more calories than usual. For a healthy, energizing “power snack,” I make him “coconut sweet potato mash” — mashed...
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Good Snacks: Raw Organic Fudge
Here’s a recipe for raw organic fudge that we love to make when we’re home. I really miss being able to make this fudge while we’re away in Stockholm — these make great power snacks and helps satisfy...
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Egg in a Spinach/Bacon (Ramekin) Cup
Here’s a lovely way to change up your bacon and eggs, and eat your spinach, too! I recently hoarded bunches of organic spinach, which were on sale… which resulted in finding interesting ways of using...
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Coconut Kanten w/Berry Compote
Coconut kanten might be an acquired taste… my husband doesn’t care for it, but I love it! I turn to this dessert confection when I get a sweet craving. Kanten, also known as agar agar, is extracted...
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Grilled Shishito Peppers
I love grilled shishito peppers, and am able to eat great quantities of them in one sitting. Grilled shishito peppers appear to be trending at restaurants these days, which is understandable as they...
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Simple Snacks: Perfectly Hard Boiled Eggs
Perfectly hard boiled eggs make for perfect, simple protein snack sources. Recently, I have hard boiled eggs handy for snacking during the day — I just peel the egg, salt and pepper it, and eat it....
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